Mediterranean and MIND diets reduced signs of Alzheimer's in brain tissue, study finds

People who consumed foods from the plant-based Mediterranean and brain-focused MIND diets had fewer of the hallmark signs of Alzheimer's — sticky beta-amyloid plaques and tau tangles in the brain — when autopsied, a new study found.

source https://www.cnn.com/2023/03/08/health/alzheimers-mediterranean-mind-diet-wellness/index.html